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“I am often asked, not only by the public at large but even by some Masons, how does Masonry make good men better? A large proportion of Masons, after a lot of errs and ahs, will finally come out with something like, “Well we do a lot of charity.” A more sophisticated answer would be that Masonry has a peculiar system of morality which, if followed, cannot help but make good men better. The problem is that after being raised to the sublime degree of Master Mason many Brothers are left on their own to figure out how to exactly accomplish this improvement.

Has anybody set up a school to teach Masons on how to apply the virtues of Masonry to their daily lives? Maybe sporadically here and there, there is such instruction but nothing large enough or popular enough to be noticed by the majority of Masons on a nationwide basis.

Into that vacuum has exploded C.R. (Chuck) Dunning, Jr. with his book “CONTEMPLATIVE MASONRY,” Basic Applications Of Mindfulness, Meditation, And Imagery For The Craft.

Originally starting out as contemplative exercises or practices like prayer, meditation, breath work, chanting, and visualization, Dunning expanded his concept into a primer for those seeking to utilize Masonic symbolism and teachings in a way that is practical, accessible, inspiring, and profoundly transformative.

CONTEMPLATIVE MASONRY is a much-needed resource for Masons seeking to undertake the challenging and rewarding work of deep self-knowledge and self-improvement. Dunning provides Masons with a unique system of practices derived directly from the Degrees of Craft Masonry, without reliance upon other religious, spiritual, or esoteric traditions. He also shares the valuable wisdom and insights that come from decades of personal experience with contemplative practices.

Chuck Dunning has been a Master Mason since 1988, and his mother lodge is Haltom City-Riverside #1331, in Haltom City, Texas. He is also a member of Albert Pike #162 in Guthrie, Oklahoma, and also belongs to a number of Masonic research societies. In the Scottish Rite, Chuck is a Knight Commander of the Court of Honor, Director of Education for the Guthrie Valley in Oklahoma, and a Class Director for the Fort Worth Valley

in Texas. In 2012 he became the founding Superintendent of the Academy of Reflection, which is a chartered organization for Scottish Rite Masons wanting to integrate contemplative practice with their Masonic experience.

Chuck has been engaged in various forms of contemplative practice for over three decades. In his career in higher education and mental health, in Masonry, and with other groups and individuals, he facilitates and teaches mindfulness, meditation, and imagery to enhance peoples’ experiences of life in many ways. Chuck holds a master’s degree in counselor education and a bachelor’s degree in psychology, both from the University of North Texas.

Dunning tells us that Masonic ritual steers Masons into becoming contemplative.

He says early on in the book:

“Our tradition tells us that Speculative Masonry ‘leads the contemplative to view with reverence and admiration the glorious works of creation, and inspires him with the most exalted ideas of the perfections of his Divine Creator.’ It should be recognized that this passage distinguishes the contemplative Mason as one who is guided by the Craft to be more reverent, admiring, and inspired than one might otherwise be.”

“A true contemplative uses the faculties of the psyche as a collection of fine working tools. One learns to employ those tools with the proper measures of force and precision in order to more fully reveal the wisdom, strength, and beauty in whatever matter is chosen. One thus makes of oneself a true philosopher, a literal ‘lover of wisdom.’”

Later he goes on to explain the importance of contemplative practice in making good men better.

“There can be no doubt that a comprehensive and functional psychology is inherent to Masonry. We have seen that our tradition provides us with profound clues and useful information about the structure, dynamics, and health of the psyche, as well as guidelines for holistic maturation and rich rewarding relationships. All of this has been to expand upon the realization that Masonry’s greatest purpose is to assist its members in transforming their lives into wiser, stronger, and more beautiful reflections of the Great Architect’s designs for the human soul and society.”

Echoing my earlier complaint, and I am not the only one Coach John Nagy concurs, that Freemasonic Institutions need to take a bigger part in the life application of its virtues and peculiar system of morality, Dunning has this to say:

“It is one thing to grasp the philosophical basis of an esoteric approach to Masonry, but as with other esoteric pursuits, there should also be a practical dimension. In other words, in order to fully engage Masonic esotericism, we should include practices that are especially fitting in the Masonic milieu. It is therefore interesting, and perhaps frustrating to some of us, that our tradition encourages such things without offering much explicit technical guidance. This fact has undoubtedly contributed to the somewhat popular notion that Masonry is meant to lead to another system of esoteric thought and practice. However, it can be argued that there are elements of our ritual and its teachings that strongly suggest actual practices which require no special knowledge of other traditions or specific systems.”

Half of the book is devoted to the philosophical foundation for contemplative Masonry and the other half is actual contemplative exercises Masons can perform. These exercises are the basis for the life application of Masonry, that sought-after explicit technical guidance. And they are transformative.

But what really sent me into contemplative bliss was the conclusion that Dunning comes to. That is the answer to the question where does this all lead. What will be the end result of this transformation?

It all starts with one of the best quotes from the book:

“It is the position of this book that the Lost Word is indeed the deepest and most profound mystery of the Masonic art, as well as the greatest wage of a Master Mason.”

And then the conclusion:

“Through the practice of Freemasonry, and particularly through a contemplative practice of Freemasonry, we can become more aware of the presence of the Divine within ourselves, and in our lives and around us and become a more capable servant because of that awareness.”

“The most important way that this manifests in the life of a Mason is in how loving he becomes once he recognizes that the Divine is in himself, the Divine is all around him, that the Divine is in his Brothers, that the Divine is in every human being. That is one of the most powerful catalysts for a life transforming experience of love.”

“Love is at once the prime motive force, the most desirable sentiment the most admirable action, and the worthiest product of our work.”

The full interview can be found here.